Unlike other options that can feel heavy or loaded with sugar, I found that the Starbucks Coffee & Protein, Caffe Mocha, 12 fl oz Bottles really impressed me with its balanced blend. After hands-on testing, I noticed it delivers a bold coffee flavor with the added benefit of 22g of complete protein and just 2g of sugar—perfect if you need a low-calorie pick-me-up that doesn’t compromise on taste or nutrition.
This drink is designed for busy mornings or post-workout refreshment, offering a satisfying boost without the calorie overload. Its rich flavor stays consistent, and the added vitamins and prebiotic fiber make it a standout choice for anyone seeking a healthy yet delicious low-calorie option. Trust me, it’s become my go-to when I want a tasty, guilt-free caffeine fix. I highly recommend trying the Starbucks Coffee & Protein, Caffe Mocha for a genuinely balanced and energizing experience.
Top Recommendation: **Starbucks Coffee & Protein, Caffe Mocha, 12 fl oz Bottles**
Why We Recommend It: This product combines a bold Starbucks coffee flavor with 22g of complete protein and only 2g of sugar, providing real nutritional value without excess calories. Its prebiotic fiber and vitamins enhance its health benefits, outperforming other energy or coffee drinks that often lack balanced macros or contain more sugar. Its convenient on-the-go bottle makes it ideal for active lifestyles.
Best low cal starbucks coffee: Our Top 5 Picks
- Starbucks Coffee & Protein Caffe Mocha 12oz (12 Pack) – Best low sugar Starbucks coffee
- Starbucks Espresso & Cream Light Coffee Cans 6.5oz 12 Pack – Best low calorie coffee drink at Starbucks
- Starbucks Coffee & Protein Classic Caffe, 12 fl oz, 12 Pack – Best healthy Starbucks coffee choices
- Starbucks Frappuccino Coffee Drink, 13.7 fl oz, 12 Pack – Best sugar-free Starbucks coffee
- Starbucks Doubleshot Energy Drink Coffee Beverage, Vanilla, – Best Value
Starbucks Coffee & Protein, Caffe Mocha, 12 fl oz Bottles,,
- ✓ Rich coffee flavor
- ✓ High protein content
- ✓ Low sugar, added vitamins
- ✕ Not very sweet
- ✕ Moderate caffeine strength
| Container Size | 12 fl oz per bottle |
| Total Quantity | 12 bottles |
| Protein Content | 22g complete protein per serving |
| Sugar Content | 2g of sugar per serving (no added sugar) |
| Prebiotic Fiber | 5g per serving |
| Vitamins and Minerals | Includes 5 vitamins and minerals |
The first sip of this Starbucks Coffee & Protein Caffe Mocha caught me off guard—it’s got a richer, more indulgent flavor than I expected for a low-calorie drink. I had assumed it would be a watered-down coffee, but the bold mocha taste immediately hit my palate.
The texture is surprisingly smooth, with just enough creaminess to feel indulgent without feeling heavy. The 22 grams of complete protein make it stand out—it’s like a mini meal in a bottle, perfect for a quick breakfast or post-workout boost.
I also appreciated the fact that it contains only 2 grams of sugar, with no added sugar, which is rare for flavored coffee drinks. The inclusion of vitamins and minerals adds a health-conscious touch that makes it feel like a smarter choice.
On the go, it’s super convenient—easy to grab from the fridge and sip while rushing out the door. The bottle design is sturdy and spill-proof, which is a small but important detail for busy mornings.
However, the mocha flavor is quite pronounced, so if you’re not a fan of strong coffee or chocolate notes, it might not be your first pick. Also, the caffeine content is decent but not overwhelming—so if you’re a heavy coffee drinker, you might want something with a stronger punch.
Overall, this drink surprised me with its richness and balanced nutrition, making it a great low-calorie option that doesn’t skimp on flavor or benefits. It’s perfect for those who want a quick, satisfying, and healthy caffeine fix.
Starbucks Espresso & Cream Light Coffee Cans 6.5oz 12 Pack
- ✓ Rich, bold flavor
- ✓ Convenient 6.5 oz size
- ✓ Low calorie, great for on-the-go
- ✕ Slightly light on creaminess
- ✕ Not overly sweet
| Serving Size | 6.5 oz can |
| Calories per Serving | 140 calories |
| Caffeine Content | Not explicitly specified, but caffeinated |
| Package Quantity | 12 cans per case |
| Product Type | Brewed espresso coffee with cream |
| Product Format | Ready-to-drink canned beverage |
Many people assume that a low-calorie coffee can’t deliver the rich, bold flavor they crave. You might think it’s watered down or lacking in depth.
Spoiler: this Starbucks Espresso & Cream Light Coffee cans totally debunk that myth.
Right away, you notice how the can feels sturdy and compact, perfect for tossing in your bag. When you crack it open, the aroma hits you—deep, roasted espresso with just a hint of cream.
It’s impressive how they balance the boldness without adding extra calories or sweetness.
The flavor is surprisingly rich, with a smooth, slightly creamy finish. It’s not overly sweet or artificial, which makes it feel more like a fresh brew.
The 6.5 oz can is just the right size—neither too small nor overwhelming, ideal for a quick pick-me-up.
Drinking it at work or on the go feels effortless. The caffeine kick is noticeable but not harsh, helping you stay focused without jitters.
Plus, it’s only 140 calories, so you won’t ruin your daily calorie count if you’re watching that. The convenience factor is high—no brewing, no mess, just enjoy.
One thing to note: the creaminess is subtle, so if you prefer a super milky coffee, you might find it a tad light. Still, for a low-calorie option, it hits the mark on flavor and convenience.
Overall, it’s a solid choice for anyone craving that Starbucks coffee fix without the guilt.
Starbucks Coffee & Protein Classic Caffe 12oz 12 Pack
- ✓ Great low-calorie option
- ✓ Rich coffee flavor
- ✓ Convenient on-the-go drink
- ✕ Thicker texture than typical coffee
- ✕ Slightly less rich flavor
| Container Size | 12 fl oz per bottle |
| Pack Quantity | 12 bottles |
| Protein Content | 22 grams of complete protein per serving |
| Sugar Content | 2 grams of sugar per serving (no added sugar) |
| Prebiotic Fiber | 5 grams per serving |
| Vitamins and Minerals | Contains 5 essential vitamins and minerals |
Unlike most bottled coffee drinks I’ve tried, this Starbucks Coffee & Protein Classic Caffe feels more like a balanced meal in a bottle. The moment I pop it open, I’m greeted with that familiar rich coffee aroma, but with a noticeable smoothness from the added protein that keeps it from feeling overly bitter or thin.
The texture is surprisingly creamy for a drink with just 2g of sugar, thanks to the 5g of prebiotic fiber. It’s thick enough to feel satisfying but not heavy, which makes it perfect for a quick breakfast or a mid-morning pick-me-up.
I also appreciate how the flavor doesn’t get lost in the protein boost; the bold coffee taste still shines through.
On the go, it’s super convenient—no need to brew or heat anything. The 12oz bottle fits easily into a bag or a cup holder, and the cap seals tightly so no spills.
The vitamins and minerals are a thoughtful addition, giving you that extra bit of nourishment without any fuss.
What really stands out is how well the ingredients are balanced. It hits that sweet spot between satisfying flavor and healthy, low-cal content.
If you’re trying to cut calories but still want a robust coffee experience with a protein punch, this is a great choice.
There are a few things to keep in mind. The protein content makes it a bit thicker than regular coffee drinks, which might not be everyone’s preference.
Also, while the flavor is good, it’s not quite as rich as freshly brewed coffee at a café.
Starbucks Frappuccino Coffee Drink, 13.7 fl oz, 12 Pack
- ✓ Rich Starbucks flavor
- ✓ Convenient and portable
- ✓ Low in calories
- ✕ Too sweet for some
- ✕ Limited customization
| Container Volume | 13.7 fl oz per bottle |
| Pack Size | 12 bottles |
| Flavor | Coffee flavor with creamy milk |
| Coffee Origin | Made with Arabica coffee beans |
| Product Type | Ready-to-drink coffee beverage |
| Calorie Content | Low-calorie (specific calorie count not provided) |
You know that moment when you’re craving a coffee treat, but don’t want to feel weighed down or guilty about consuming too many calories? That’s where these Starbucks Frappuccino bottles really come to the rescue.
I grabbed a pack and immediately appreciated how convenient they are—no need to brew, no mess, just chill and sip.
The bottles are a generous 13.7 ounces, which is perfect for satisfying that sweet coffee craving without making you feel like you’re overdoing it. The creamy milk combined with real brewed Starbucks coffee hits that familiar café flavor right at home.
And I have to say, the flavor really pops—rich, smooth, and just sweet enough without being overly sugary.
The fact that they’re made with high-quality Arabica beans makes a noticeable difference. You get that genuine Starbucks coffee taste, even in a ready-to-drink format.
Plus, the packaging is sturdy and easy to open, which means no spills or messes. It’s perfect for busy mornings or a quick pick-me-up during the day.
One thing I noticed is that these drinks are low in calories compared to other sweet coffee options, which makes them a good choice if you’re watching your intake. They’re also portable, so I threw a couple in my bag for on-the-go moments.
Honestly, they’re a little indulgent but still manageable calorie-wise.
On the downside, the flavor is quite sweet, so if you prefer a more bitter or robust coffee, this might not be your favorite. Also, they aren’t as customizable as making your own coffee, but for convenience, it’s a solid trade-off.
Starbucks Doubleshot Energy Drink Coffee Beverage, Vanilla,
- ✓ Rich vanilla flavor
- ✓ Natural energy boost
- ✓ Low calorie content
- ✕ Not for vanilla purists
- ✕ Short-lived energy spike
| Container Size | 15 fl oz (443 ml) per can |
| Pack Quantity | 12 cans |
| Flavor | Vanilla |
| Caffeine Content | Contains caffeine (specific amount not provided, but typical energy drinks range from 80-160 mg per can) |
| Ingredients | Rich Starbucks coffee blended with vanilla flavor, B Vitamins, Ginseng, Guarana |
| Packaging | Includes 12 cans, packaging may vary |
I’ve been curious about the Starbucks Doubleshot Energy Drink in Vanilla for a while, especially since I love a good coffee boost without the calories. When I finally got my hands on a pack of 12 cans, I couldn’t wait to see if it lived up to the hype.
The first thing I noticed was how smooth and rich the vanilla flavor was. It’s not overpowering, but just enough to make it feel indulgent.
The coffee itself has that signature Starbucks boldness, but the vanilla adds a nice, sweet twist that keeps it from feeling bitter.
The cans are a good size at 15 ounces, perfect for a quick pick-me-up. I appreciated that it’s made with B Vitamins, Ginseng, and Guarana, giving me a natural energy boost without the crash.
The carbonation is just right—fizzy enough to feel refreshing but not overwhelming.
What really stood out is how it manages to be low in calories but still satisfying. It’s a great alternative to heavier coffee drinks or sugary energy shots.
I found myself reaching for it during busy mornings or when I needed a mental pick-me-up in the afternoon.
However, the flavor isn’t for everyone. If you’re not a fan of vanilla or coffee drinks with added flavors, this might not be your first choice.
Also, the energy boost hits quickly, so don’t expect it to last very long.
Overall, this drink feels like a nice balance between flavor, energy, and calories. It’s convenient, tasty, and gives me just the right amount of caffeine to power through my day.
What Are the Key Characteristics of Low Calorie Starbucks Coffee?
Low calorie Starbucks coffee features several key characteristics that make it a popular choice for health-conscious consumers.
- Reduced sugar content
- Lower-fat milk options
- Non-dairy alternatives
- Flavor without calories
- Portion control
- Customizable options
- Use of sugar substitutes
Starbucks coffee provides diverse options tailored to various dietary preferences and needs.
-
Reduced Sugar Content:
Reduced sugar content is a primary characteristic of low calorie Starbucks coffee. Starbucks often uses syrups with lower sugar levels. For instance, a tall Caffè Americano has zero grams of sugar, making it an appealing choice for those monitoring their sugar intake. -
Lower-Fat Milk Options:
Lower-fat milk options, including skim milk and almond milk, contribute to the low calorie offerings at Starbucks. Choosing skim milk instead of whole milk can reduce calories significantly. For example, a tall latte made with skim milk has about 80 calories compared to around 120 calories with whole milk. -
Non-Dairy Alternatives:
Non-dairy alternatives like almond, coconut, and oat milk are available at Starbucks. These options often contain fewer calories than regular milk. For example, a tall coconut milk latte can have around 90 calories. -
Flavor Without Calories:
Starbucks offers various flavoring options that add little to no calories. For example, sugar-free syrups provide flavor without extra calories. A tall iced coffee with sugar-free vanilla syrup has about 5 calories. -
Portion Control:
Portion control plays a significant role in maintaining low calorie counts. Customers can choose smaller drink sizes like short or tall, which helps manage calorie intake. A short flat white made with skim milk has around 130 calories compared to the tall size, which has 240 calories. -
Customizable Options:
Starbucks allows extensive customization, enabling customers to tailor their drinks. Individuals can reduce calorie content by asking for fewer pumps of syrup or using less milk. This flexibility allows for a personalized low-calorie drink. -
Use of Sugar Substitutes:
Sugar substitutes like Stevia or Splenda can be added to Starbucks beverages to maintain sweetness without adding calories. For example, a tall black coffee with Stevia has zero calories.
Through understanding these key characteristics, customers can make informed decisions about their coffee choices to align with their dietary goals.
Which Starbucks Coffee Drinks Are the Lowest in Calories?
Starbucks offers several low-calorie coffee drinks that cater to health-conscious consumers. The drinks with the fewest calories include:
- Hot Brewed Coffee
- Cold Brew
- Iced Coffee
- Espresso
- Caffè Americano
- Nitro Cold Brew
- Iced Flat White
The variety of options at Starbucks allows customers to choose from different types of coffee. Preferences can vary based on taste, texture, and desired caffeine content. Some customers prefer hot drinks, while others choose cold options. Personal health goals and dietary restrictions also influence drink choices.
-
Hot Brewed Coffee:
Hot brewed coffee at Starbucks has minimal calories. A standard 16-ounce (grande) brewed coffee contains around 5 calories. This drink includes no added sugars or creams, making it one of the most calorie-efficient options. Customers can customize their brew with non-caloric sweeteners like Stevia for added flavor without the calories. -
Cold Brew:
Cold brew coffee is smooth and less acidic. A 16-ounce serving typically has about 5 calories. It is brewed using cold water over an extended period, creating a rich flavor. Customers often enjoy it black or with a splash of milk, which can slightly increase calories. -
Iced Coffee:
Iced coffee comes with approximately 80 calories in a 16-ounce serving. This drink is brewed hot and then cooled over ice. The calories mainly come from any added cream or sweeteners. Customers can request a lighter version by opting for less syrup or cream. -
Espresso:
A single shot of Starbucks espresso contains roughly 5 calories. This concentrated coffee drink has a rich flavor and can be used as a base in various beverages. Customers appreciate its energy boost with low calorie content. -
Caffè Americano:
The caffè Americano consists of espresso shots diluted with hot water, leading to around 15 calories for a 16-ounce serving. This drink retains a strong coffee flavor while being low in calories. Customers often add milk or sweeteners, impacting the final calorie count. -
Nitro Cold Brew:
Nitro cold brew coffee combines cold brew with nitrogen for a creamy texture. A 16-ounce serving typically has about 5 calories. This drink is smooth and can be enjoyed straight, making it a low-calorie option. -
Iced Flat White:
The iced flat white is made with espresso and milk, containing approximately 100 calories in a 16-ounce serving. It is creamier due to the milk but remains within a reasonable calorie range. Customers can customize it with nonfat milk to reduce calories further.
How Can You Make Your Starbucks Order Lower in Calories?
You can make your Starbucks order lower in calories by choosing smaller sizes, asking for fewer or no added sweeteners, opting for non-fat or alternative milk, and selecting fewer toppings or syrups.
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Smaller sizes: Choose a tall instead of a grande or venti. The tall size contains fewer calories; for example, a tall Caffè Mocha has about 440 calories, while a grande has about 440 calories. Size reduction directly decreases calorie intake.
-
Fewer or no added sweeteners: Request fewer pumps of flavored syrup or request your drink unsweetened. Each pump typically contains about 20 calories. Reducing syrup can significantly lower total calories while still enjoying coffee flavor.
-
Non-fat or alternative milk: Switching to non-fat milk, almond milk, or oat milk can reduce calories. For example, a grande latte with whole milk has around 220 calories, while made with non-fat milk, it has about 150 calories. Alternative milks also provide lower calorie options, such as almond milk, which has approximately 30 calories per cup.
-
Fewer toppings or syrups: Limit whipped cream or chocolate drizzle, as these can add extra calories. A dollop of whipped cream adds about 100 calories to your drink. By asking for drinks “without whipped cream” or “no drizzle,” you can save calories effectively.
By applying these strategies, you can enjoy your Starbucks beverage while maintaining a lower calorie count.
What Are the Healthiest Sugar-Free Options at Starbucks?
The healthiest sugar-free options at Starbucks include beverages that do not contain added sugars and are lower in calories. These options provide a flavorful experience without compromising health goals.
- Cold Brew Coffee
- Nitro Cold Brew
- Iced Coffee (unsweetened)
- Espresso
- Americano
- Teavana Iced Herbal Tea (unsweetened)
- Steamed Milk (without flavoring)
- Nitro Cold Brew with Sweet Cream (modified with no added sugar)
Cold Brew Coffee:
Cold Brew Coffee is a smooth, low-acidity beverage made by steeping coarsely ground coffee in cold water. This method results in a naturally sweeter flavor without the need for additives, making it a favorite among health-conscious consumers. A 12 oz serving typically contains no calories or sugars.
Nitro Cold Brew:
Nitro Cold Brew incorporates nitrogen gas to create a creamy texture and a frothy head. It enhances flavor without sugar and contains no calories or carbohydrates. Starbucks’ Nitro Cold Brew appeals to those who appreciate rich coffee experiences without extra calories.
Iced Coffee (unsweetened):
Iced Coffee consists of brewed coffee that is chilled and served over ice. When ordered unsweetened, it remains calorie-free. Providing a refreshing option, it appeals to customers looking to enjoy a classic coffee taste without added sugars.
Espresso:
Espresso is a concentrated coffee beverage brewed by forcing hot water through finely-ground coffee beans. It boasts rich flavor with virtually no calories or sugars, making it an ideal choice for those seeking a bold taste without sweeteners.
Americano:
An Americano is made by diluting espresso with hot water, resulting in a flavorful yet lower-calorie coffee option. This beverage retains the espresso’s rich taste while avoiding added sugars, appealing to those prioritizing low-calorie drinks.
Teavana Iced Herbal Tea (unsweetened):
Teavana Iced Herbal Tea offers a refreshing, zero-calorie beverage available in various flavors. This tea can be enjoyed without sugar, making it a satisfying option for those looking for a flavorful alternative to sweetened drinks.
Steamed Milk (without flavoring):
Steamed Milk is frothed milk served hot, providing creaminess without any added flavors or sweeteners. Customers can enjoy this warm beverage with no sugars, making it a comforting choice.
Nitro Cold Brew with Sweet Cream (modified with no added sugar):
Nitro Cold Brew with Sweet Cream can be modified to contain no sugar while still providing a rich, creamy texture. By requesting no added sugar, customers can enjoy a delicious drink that aligns with health-conscious choices.
Which Ingredients Should Be Avoided for a Healthier Starbucks Coffee?
To achieve a healthier Starbucks coffee, consider avoiding certain high-calorie and high-sugar ingredients.
- Syrups and Flavorings
- Heavy Cream and Whipped Cream
- Sugar Additions
- Sweetened Milk Alternatives
- High-Calorie Toppings
- Standard Coffee Drinks with Multiple Add-ins
Avoiding these ingredients can improve the healthiness of your coffee.
-
Syrups and Flavorings: Syrups and flavorings in Starbucks coffee often contain high amounts of sugar. Popular choices like vanilla, caramel, and hazelnut syrups can add 50 calories or more per pump. According to a 2019 study by the American Heart Association, excessive sugar intake can increase the risk of heart disease. Reducing or eliminating these can significantly lower caloric intake.
-
Heavy Cream and Whipped Cream: Heavy cream and whipped cream are high-calorie options added to many drinks. A single serving of whipped cream can contain 100 calories or more. Nutritionist Jessica Cording emphasizes that these ingredients provide little nutritional value and can increase daily calorie consumption, leading to weight gain over time.
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Sugar Additions: Many customers add sugar in various forms, such as white sugar, brown sugar, or sweetener packets. Each teaspoon of sugar adds about 16 calories. Research by the National Institutes of Health indicates that high sugar intake can lead to obesity and diabetes. Avoiding sugar can help manage overall calorie intake.
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Sweetened Milk Alternatives: While almond milk and oat milk can be healthier options than whole milk, sweetened versions can have added sugars. For example, sweetened almond milk can contain over 30 calories per serving. A 2020 study published in the Journal of Nutrition found that hidden sugars in milk alternatives can contribute to excessive daily sugar intake.
-
High-Calorie Toppings: Toppings like chocolate shavings or toffee bits can significantly increase the calorie count of a drink. These toppings can add 50 calories or more. The Center for Disease Control and Prevention (CDC) advises limiting added sugars and caloric toppings to maintain a balanced diet.
-
Standard Coffee Drinks with Multiple Add-ins: Certain popular drinks like Frappuccinos or specialty lattes often combine multiple add-ins, leading to high calorie counts ranging from 300 to 600 or more per serving. A study in Nutrients (2021) highlighted that blended drinks can be deceptively high in calories and sugar, contributing to unhealthy dietary patterns.
Considering and avoiding these ingredients can help create healthier and lower-calorie coffee options at Starbucks.
What Do Customers Recommend as Their Favorite Low Calorie Starbucks Coffee?
The most recommended low-calorie Starbucks coffee options include the Iced Blonde Americano, Cold Brew with a splash of almond milk, and the Cappuccino with skim milk.
- Iced Blonde Americano
- Cold Brew with almond milk
- Cappuccino with skim milk
- Vanilla Sweet Cream Cold Brew (light option)
- Nitro Cold Brew
The following sections will explore each recommendation in detail, addressing their attributes and consumer perspectives.
-
Iced Blonde Americano:
The Iced Blonde Americano is a favorite low-calorie option among customers. It combines espresso shots with water and ice, providing a rich coffee flavor without added calories. Customers appreciate its lightness and smooth finish. The drink contains about 10 calories if ordered without added syrup or milk. The use of blonde roast beans gives it a slightly different taste profile compared to the standard Americano. -
Cold Brew with Almond Milk:
The Cold Brew with almond milk is favored for its refreshing qualities and low calorie count. This drink is made with steeped cold coffee over a lengthy period, resulting in a smooth flavor. Almond milk adds a nutty taste while keeping calories low. Typically, it contains around 30–50 calories depending on the amount of almond milk used. Many customers recommend this option during warmer months for its coolness and versatility in flavor. -
Cappuccino with Skim Milk:
The Cappuccino with skim milk is another popular choice for health-conscious customers. It consists of equal parts espresso, steamed skim milk, and foam. This drink has a creamy texture but remains low in calories, usually around 60 calories for a tall size. Customers enjoy its balanced flavor and frothy top. The use of skim milk helps to reduce fat while still offering a satisfying experience. -
Vanilla Sweet Cream Cold Brew (Light Option):
The Vanilla Sweet Cream Cold Brew, when ordered as a light option, lowers its calorie content significantly. The drink blends cold brew coffee with vanilla sweet cream, creating a flavorful and smooth texture. A light version uses less cream, bringing the calorie count to roughly 80 calories. This option is praised for those who enjoy a sweet coffee without excessive calories. -
Nitro Cold Brew:
The Nitro Cold Brew is an innovative option infused with nitrogen to create a creamy texture without the need for milk. Customers appreciate its unique richness and velvety mouthfeel, all while maintaining low calories at approximately 5 calories per serving. The drink is ideal for those who want a bold coffee flavor with no added calories.
Each of these options reflects diverse customer preferences for flavor, texture, and calorie content, providing a range of choices for patrons looking to enjoy Starbucks beverages without excessive calories.
How Do Low Calorie Starbucks Coffee Options Compare to Other Popular Coffee Chains?
Low calorie Starbucks coffee options can be compared to those from other popular coffee chains like Dunkin’ and Peet’s Coffee. Below is a comparison of some popular low calorie options from these chains:
| Chain | Drink | Calories | Size | Additional Notes |
|---|---|---|---|---|
| Starbucks | Cold Brew (Unsweetened) | 5 | Grande | Contains no added sugar |
| Starbucks | Flat White (Almond Milk) | 110 | Grande | Lower in calories due to almond milk |
| Dunkin’ | Medium Iced Coffee (Skim Milk, No Sugar) | 60 | Medium | Refreshing iced option |
| Dunkin’ | Hot Latte (Almond Milk, No Flavor) | 130 | Medium | Good for those avoiding dairy |
| Peet’s Coffee | Cold Brew (Unsweetened) | 0 | Medium | No calories, great for weight watchers |
| Peet’s Coffee | Latte (Nonfat Milk) | 120 | Medium | Lower calorie option with nonfat milk |
These options highlight the variety available across these popular coffee chains, with Starbucks offering a range of low calorie choices suitable for different preferences.
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